Monday Tuesday Wednesday Thursday Friday Saturday
9:00 am 9:00 am 9:15 am
Xonic Personal Training
Cardio Kickboxing & Boot Camp
Xonic Solutions Group, LLC | Flower Mound TX | [914-649-6902] | email@example.com
Group Class Schedule
Total Body: A regimen that combines plyometric movements and weights with aerobic exercise. High Intensity Interval Training - (HIIT)
Cardio Kick Boxing: Combination of aerobics, boxing and martial arts at a high intensity.